Today’s older Americans are living longer and better lives. May is Older Americans Month, and it’s the perfect time to celebrate what getting older looks like today. When we come together to celebrate this year’s theme of “Age Out Loud,” we give aging a new voice—one that reflects what you have to say.
How can you get involved? Start by striving for health and wellness. The best way to stay healthy is to live a healthy lifestyle. You can be healthier and prevent disease by exercising, eating well, keeping a healthy weight, and not smoking. We’re here to help!
Medicare covers a yearly “Wellness” visit once each year. Schedule an appointment with your doctor or health care provider to make a plan to help prevent disease and disability. Be sure to print this checklist and take it with you, so you and your provider can talk about what preventive services can keep you healthy. Medicare pays for many of these services.
In addition to striving for wellness, there are lots of activities you can do to amplify your voice and raise awareness of vital aging issues across the country. Be sure to join your peers in trying new things, engaging in your community, focusing on your independence, and advocating for yourself and others.
Help promote Older Americans Month and this year’s theme of Age of Loud by using the hashtags #OAM17 and #AgeOutLoud on social media. Visit oam.acl.gov to learn more about how to celebrate your age.